Sun Protective Clothing - Your First Line of Defense Against Sun Damage to Your Skin

As sun worshiping baby boomers who grew up inphysically protect you from abrasions and "stinging
Florida, we inflicted many years of unprotectedcreatures"! And of course don't forget to protect
sun exposure to our skin. As a result we are onyour eyes with 100% UVA/UVB blocking
first name basis with our Dermatologist!sunglasses.
Sometimes I joke that my husband pays hisBecause of the years of abuse we inflicted on
doctor's mortgage payment with all of his visits.our skin, we have been forced to review sun
Last year the Doctor told us, "You just can'tprotective clothing for our own use. We still enjoy
afford any more sun damage to your skin!"the outdoors, biking, kayaking, snorkeling and all
Maybe you've heard similar scary words fromthings beachy, but we do it wisely now. For years
your Doctor. Are you looking for a way toour solution was to lather up, with greasy, oily
continue enjoying the outdoors without furthersunscreens. We used to think that SPF 15 was
damage to your skin? Is there an alternative toenough protection--now the drugstore shelves are
the messy, greasy sunscreen lotions that rub off,full of high powered, chemical laden lotions with
sweat off, and attract every bug in site? You betSPF as high as 70. But even these lotions if used
there is! Sun protective clothing can literallyimproperly are ineffective to truly ward off the
become your life saver!sun's damage. Most people apply sunscreen too
So just what is Sun Protective Clothing?late (when they are already sun burned), they put
Researchers have developed new fabrics withon too little (two tablespoons every 1-2 hours is
embedded compounds that give the clothing anthe minimal application amount), or under the
inherent protective quality against the sun. Thesewrong conditions (when they are wet or sweaty).
high tech fabrics can give clothes a SPF ofMaybe you are like us--wanting to be outside
anywhere from a low of 30 up to a high of SPFevery chance you get? Perhaps you are a five
100. There is now even a universal guide forday a week golfer, or an avid boater. Do you
labeling sun protective fabric -- the UPF value. Onenjoy hiking and rock climbing, or just relaxing by
many clothes you will see a UPF value; this is thethe pool while enjoying the kids or grandkids.
total Ultraviolet Protection Factor. This UPF valueLimiting the sun's damage to your skin must
makes it easier for the consumer to compare thebecome a priority, and it can be done without
protective ability of one article of clothing tochanging your hobbies and passions. Sun
another. UPF, SPF it gets somewhat confusing.protective clothing allows you to keep on enjoying
Just know that SPF is similar to the value youthe outdoors without continually applying chemicals
would see on a sun screen product, whereas UPFto your skin.
includes the fabric's ability to block out both theSkin damaged already? Yes, there are skin repair
Ultraviolet Type A and B rays.products on the market, and many of them are
Sun protective clothing encompasses many things.highly effective. But no matter what shape your
You can guard your body from harmful ultravioletskin is in currently, it is imperative that you do not
rays by wearing large brimmed hats, preferablyallow any more damage to take place. Use the
with flaps that hang down covering the back oflotions, peels, and procedures available to repair
your neck. Stylish, loose fitting shirts and pantsdamage already done, but you must take steps
are available, often with ventilation systems built into stop new skin damage from occurring. Sun
to help keep you cool. There are wraps to coverProtective Clothing can be your first line of
swimsuits, as well as tighter rash guard typedefense against the harmful effects of the sun,
shirts you can actually wear into the water. Thesewhile allowing you to continue with all of the
are great if you surf or snorkel as they will alsoactivities outdoors that you enjoy.