Protect Against Noise Induced Hearing Loss With Hearing Protection Devices

Although it used to be only people who worked inencountered at home. It's important to use and
certain industries or were active in certain hobbieswear foam earplugs properly or they may not
or sports worried about noise induced hearing loss.provide an adequate level of protection. Follow the
Today, research shows that even using certainmanufacturer's guidelines and instructions for use
home power tools, riding a motorcycle, listening tocarefully!
loud music or just taking a walk in a loud cityEarplugs made of flexible plastics are another type
could put your hearing at risk for damage.of protection that may work well for your
Sometimes hearing is damaged by a singlepersonal use at home. These are premolded
instance of exposure to a very loud noise, suchearplugs that come in various sizes to ensure
as a nearby explosion. Oftentimes, hearing lossproper fit.
occurs as the result of exposure to moderatelyEarmuffs are among the most effective types of
loud noises over time. In fact, much of the declineHPD. These have cups with soft plastic cushions
in hearing associated with old age may be due tothat fit around the ears, preventing damaging
slow, ongoing damage to hearing that occurs overnoise from reaching your ears. Different types of
the course of a lifetime.earmuffs are sold for various types of use, but
Industries that put workers at risk for hearingmost will provide adequate protection for
damage due to noise exposure typically havedifferent types of activities. For instance, you
specific hearing protection devices (HPD) thatmay wear the earmuffs you purchased for use
they provide to employees to comply with safetywith your chainsaw to protect against potential
regulations. These may include special earmuffs orhearing damage while riding your lawn tractor.
earplugs that are carefully fitted and sized toCanal caps are another type of HPD you may
provide the correct level of protection.find more comfortable or convenient than
If your employer provides HPD, it's important toearplugs or earmuffs, but they generally don't
wear them as recommended and replace them ifprovide as much protection. Flexible tips attached
they are damaged. If you'd like to protect yourto a lightweight headband fit into or cover the ear
hearing at home, you can buy your own HPD tocanals similarly to the way ear plugs do.
wear when you're using lawn care machinery,If a device or type of equipment comes with
woodworking tools, riding a motorcycle orrecommendations about hearing protection, follow
engaging in any potentially loud activity.that advice! Alternatively, use common sense to
Formable earplugs are an inexpensive option thatchoose a HPD that mutes or dulls sound to a
can protect against loss of hearing. These arecomfortable, quieter level. In the long term,
made of expandable foam and don't requirewearing HPD may help you avoid hearing damage
special fitting. These are disposable earplugs thatand reduce the likelihood you'll need to wear
are comfortable to wear and can be veryhearing aids as you age.
effective against loud sounds typically