Prevent Eye Injuries and Protect Your Vision by Wearing Eye Protection Regularly

"A mind," the famous saying goes, "is a terriblehave also begun wearing face masks to protect
thing to waste." The same can be said for vision.from all the bashing they take.
We are born with this incredible gift, but too- Using any power tools. A tiny fragment of wood
many people take a cavalier attitude towardor metal flying at more than 100 miles per hour
protecting their vision, and spend a lifetimecan pierce your eye long before you know you've
regretting it.been hit. You can't rely on your eyelashes to
As one who has suffered vision loss due to anprotect you. Once they react, the object has
injury, I know how such an incident affects life.already hit your eyeball.
My injury occurred at age 10 while playing with- Working in wooded or brushy areas. I got a tiny
some wire, but it was a reckless and avoidablepiece of bark stuck in one eye while walking into
incident nonetheless. I now wear eye protectionthe woods early one morning. Don't rely on your
whenever I am working with power tools, andeyelashes to protect you.
stress the same in others. An injury can occurWhat sort of eye protection is appropriate?
literally in the wink of an eye. Once your vision isPrevent Blindness America encourages workers
gone, or nearly gone, there's no going back.to use eyewear rated to ANSI Z87 industrial
According to Prevent Blindness Americastandard. Eye protection used in sports should
(preventblindness.org), more than 2,000 peoplemeet ASTM sport standard, the association says.
suffer eye injuries while at work everyday. OfYour eyecare professional may have suggestions
those, 10-20% result in temporary or permanentas well.
blindness. These injuries cost employees,Not all eye problems stem from trauma.
companies, and insurance companies nearly $934Scientists believe that UV light causes cataracts
million in direct and indirect costs. Yet with properand may lead to the onset of macular
eye protection, the association says, 90% ofdegeneration. Make sure your sunglasses are
workplace injuries are preventable. Its educationdesigned to block 100% of both UVA and UVB,
program, which promotes protective eyewear inand wear them regularly.
the workplace, has saved some 86,000 peopleSome people refuse to wear eye protection
from suffering on-the-job eye injuries, accordingbecause they feel they won't get injured. "Heck,"
to the association's Web site.they say, "I've been cutting wood for years
Our eyes are set back in the skull so thewithout a problem." Just luck, as it were. Others
forehead and cheekbones can provide someclaim that eye protection is geekish or not manly.
protection. But they are still very susceptible toWhat's manly about losing your vision? Eye
damage. That can occur in a variety of ways,protection is worn for just minutes at a time.
including:Vision loss sticks with you for a lifetime. That's a
- Playing certain sports. Racquetball is an obviouslong time to spend regretting a decision made for
one; hockey is another, though many playersthe dumbest of reasons. Take it from someone
wear face masks. Some pro basketball playerswho injured an eye: Put on those goggles.