Importance Of Eye Protection For Outdoor Activities

Wearing proper eye protection is extremelythe more intense UV rays. At higher altitudes, UV
important for many outdoor activities. Whetherrays increase about 5% for every 1000 feet in
hiking, biking, skiing, motorcycle riding or justelevation. So, eye protection at high altitudes is
about any other outdoor sport or activity, therecritical to avoid eye damage.
are many reasons why you need to protect yourCycling
eyes.Similar to people who ride motorcycles, bicyclists
Dangers to your eyes include glare, foreignneed eye protection that protects their eyes
objects, wind and, of course, UV radiation. Olderfrom the sun, from debris and from glare. Special
people and small children have eyes that areface hugging sunglasses are the best choice for
especially vulnerable to sun damage. In addition,bicyclists.
anyone who has cataracts, any type of eyeMilitary & Law Enforcement
disease or has had eye surgery needs to payEye protection for military and law enforcement is
special attention to getting the right eyecrucial, not just for protection from the sun, but
protection.for protection from glare, to increase the contrast
Skiing & Snowboardingof what they view and for protection from debris
While skiing and snowboarding, unprotected eyesor other flying objects they may encounter.
may have trouble with snow blindness, whereGolf
your eyes may react to the rays of the sunProper sunglasses for golfers can eliminate sun
reflected off the snow or ice. In addition, properdistortion and can enable the golfer to see farther
snow goggles will protect your eyes from glareand more comfortably despite low sun angles, no
which can cause you to veer off the course ormatter the time of day.
even fall. Snow goggles will also protect your eyesOther Outdoor Activities
from any tree branches that may get snapped inWhether it's kite flying, badminton, frisbee or one
your face if you are skiing into an area of treesof the many other outdoor activities, if the sun is
or following someone.out, you most likely need eye protection. Even in
Motorcycle Ridingsports like tennis, baseball or volleyball, where
Anyone riding on a motorcycle, whether driver oryour average, everyday sunglasses simply won't
passenger, should have good eye protection.stay on your head due to the amount of
Motorcycle sunglasses or motorcycle goggles willmovement you have to make, there are
protect your eyes from the sun, from glare fromexcellent options for these sports as well. Special
other vehicles, but also from debris from otherwraparound sunglasses are available that will
vehicles who may be passing you or who youliterally hug your face tightly and stay on even
may be passing by.during strenuous activities.
High Altitude ActivitiesNo matter the sport or activity, if the sun is out,
Climbers and hikers must have eye protection,you need to protect your eyes with sunglasses
not just for falling objects or debris, but also fromor goggles.