Fall Protection in the Workplace - Personal Fall Arrest Systems

Every year 11,000 people are killed and 200,000even have shock absorbers. Self-retracting lifelines
are injured by falls. Falls are the third leading causehave a drum-wound line allowing a wider range of
of work-related injures. Because of these startlingmovement. The braking mechanism quickly stops
statistics, OSHA has mandated training for anyonea fall.
who works off the ground. Personal Fall ArrestSometimes a fixed lifeline is used. There are two
Systems are one of the most important parts oftypes - horizontal and vertical. Horizontal stretches
working in dangerous situations above the ground.across a work surface from one point to another
A "Personal Fall Arrest System" is comprised of aand vertical hangs from an independent anchor
full body harness, a connecting device and anpoint. They allow you to safely climb ladders. All
anchor point. Before the system is used makeconnection devices are equipped with a locking
sure you experience how the equipment works,mechanism that grabs the lifeline during a fall.
make necessary adjustments and becomeSometimes "Bonsun's Chairs" are used with
comfortable and familiar with the system.vertical lifelines. They are most often used when
A full body harness provides support evenly oversomeone is working off of the side of a
the shoulders, buttocks and thighs. This isstructure. Two independent lifelines are used - one
important because it provides the best supportfor you and one for the chair.
against injury because of this distribution to theWhen using any lifeline, make sure the anchor
powerful parts of the body. Make sure it fitspoints are secure. Your weight creates significant
properly so that the D-ring is in the middle of theforce - up to 5000 lbs - and a proper anchor point
upper back, the waist strap is buckled, the legis critical. Never use fixtures such as pipes. A solid
straps are connected properly between the legsstructure is the only option.
and all the buckles are securely tightened to theInspect all equipment before you use it - look for
point where they are tight but they don't restrictfrayed or broken harness straps, ensure the
movement. Make sure an experience worker ord-ring is securely attached and inspect for tears
supervisor watches you the first couple of times.or missing stitches on harnesses.
Next, you hook it to a connecting device. ThisDon't be one of the deaths or disabilities that
links you to a secure anchor point. Connectingresult from workplace falls every year. Follow the
devices are commonly lanyards and retractingproper procedures for working above the ground
lifelines. Lanyards are short ropes or straps whichand do your OSHA required safety training. The
limit your possible falling distance and sometimesmore you know the safer you will be!