| Always wear sunscreen. How many time have | | | | least 15 SPF and reapply every two hours when |
| you heard it? The American Academy of | | | | outside, even on overcast days.. Wear sunglasses |
| Dermatology reaffirms its long-standing position | | | | and a hat to protect your eyes and head.. Stay in |
| that sunscreen protection is beneficial in | | | | the shade as much as you can.. Be aware of |
| preventing painful sunburn, photo aging and skin | | | | places that reflect the sun back on you, like pool |
| cancer.Always wear sunscreen regularly as part | | | | water.. Wear loose fitting clothes that allow your |
| of an overall sun protection program. Whenever | | | | skin to breathe but protect you from the |
| possible wear a hat, sun protective clothing and | | | | damaging rays of the sun.. Be especially careful |
| avoid peak sun hours. For added protection | | | | with children, apply sunscreen protection often |
| against dry skin problems look for moisturizers | | | | and limit their sun exposure.Commit yourself to a |
| with sunscreen in them.To be most effective, sun | | | | lifetime of healthy skin by developing good habits |
| protection should begin in childhood and continue | | | | in skincare and teach your children about the |
| throughout your life. Use sunscreen protection as | | | | importance of taking care of their skin.The overall |
| part of a daily routine.Here are some helpful tips | | | | effects of the sun can damage your skin but |
| when going outside in the sun:. Try to stay out of | | | | remembering to always wear sunscreen is one of |
| the sun between 10am and 4pm when the sun is | | | | your best defenses in preventing it from |
| at its hottest.. Apply sunscreen protection with at | | | | happening to you. |