Outdoor Workers - Protecting Yourself from Sun Damage on the Job

As the days are growing longer and overtime onmore immediate attention. Often not wanting to
outdoor job sites increase, there is no topic morebe bothered by having to apply sunscreen
pertinent than sun safety. If you are exposed, orbecause of the time it takes or because they
have workers that are exposed it is essential thatbelieve it to be the non-absorbent types of
you are educated about the impact the sun canyesteryear, they are unaware that there are now
have on you and the ways that the differentfast absorbing sunscreen sprays and even
methods of protection, such as sunscreensunscreen towelettes that make application
products, can make a difference.complete in just moments - even in areas like
As most people know, beyond the heat of thebehind the ears, the backs of hands, the neck and
sun and having to deal with keeping cool in another spots not being protected by appropriate
outdoor work situation, there is additional influenceclothing or sun safety accessories such as sun
that the rays are having on your body. In theflaps attached to hardhats.
simplest of terms, frequent exposure toBasic rules of sunscreen use to follow are to be
damaging ultraviolet (UV) rays causes sunsure to use a wide spectrum sunscreen product
damage. UV is an invisible form of radiationthat protects from UVA and UVB rays. It should
emitted by the sun. There are two types of UVbe SPF 15 or higher. Apply 30-60 minutes prior to
rays to be aware of, UVA and UVB. Although notsun exposure, make sure all exposed areas are
completely understood at this time the role eachcovered, and reapply approximately every 2
play specifically in long term sun damage, it ishours. Where at all possible, work in the shade or
believed that UVA rays penetrate deep into theduring the non-peak hours of exposure from
skin and are the major source of early aging and10am - 4pm.
skin cancer and that UVB rays primarily accessAlthough even sunscreen products will not
the surface of the skin and are the key sourcecompletely block all of the sun's harmful rays, by
of sunburns. We are exposed to these raysusing it regularly in combination with sun protective
everyday, regardless of whether there is cloudclothing, outdoor workers should be able to
coverage or not. Some rays will even reach usminimize their risk of sun damage. Many
through windows. That is why sunscreen productsemployers are now providing an assortment of
are recommended for use on a daily basissunscreen products in single application packets or
year-round and are simply a necessity for thosebulk sunscreen in wall dispensers in order to
who work outside.encourage workers to protect themselves in all
It is quite easy for outdoor workers, particularly inways possible. Education and awareness of the
the construction field, to neglect any type of sunpotential long term danger, beyond just the threat
protection, let alone pursuing an aggressiveof uncomfortable sunburn today is also often all
sun-safety strategy because their lives literally arethat is needed to encourage these protective
at risk on a daily basis from falls, electrical andmeasures.
other industry specific hazards which require their